diff --git a/README.md b/README.md
index 65f9c6a4..051c5c5d 100644
--- a/README.md
+++ b/README.md
@@ -846,7 +846,8 @@ Proceed (Y/n)? y
 ### 平台
 
 #### b站直播监听
-[bilibili-api](https://github.com/Nemo2011/bilibili-api)  
+监听库：[bilibili-api](https://github.com/Nemo2011/bilibili-api)  
+需要进行扫描登录或者配置cookie等信息，才能稳定监听弹幕。注意！！！请使用小号登录，有封号风险！！！  
 
 #### <span id="dy">抖音弹幕获取</span>
 `dy.py`稳定：[dy-barrage-grab](https://gitee.com/haodong108/dy-barrage-grab)  
diff --git a/bilibili.py b/bilibili.py
index 7e93ad3a..8197ce73 100644
--- a/bilibili.py
+++ b/bilibili.py
@@ -190,6 +190,9 @@ async def run_trends_copywriting():
 
     try:
         if config.get("bilibili", "login_type") == "cookie":
+            logging.info("b站登录后F12抓网络包获取cookie，强烈建议使用小号！有封号风险")
+            logging.info("b站登录后，F12控制台，输入 window.localStorage.ac_time_value 回车获取(如果没有，请重新登录)")
+
             bilibili_cookie = config.get("bilibili", "cookie")
             bilibili_ac_time_value = config.get("bilibili", "ac_time_value")
             if bilibili_ac_time_value == "":
diff --git a/requirements_common.txt b/requirements_common.txt
index 991aebed..8328213e 100644
--- a/requirements_common.txt
+++ b/requirements_common.txt
@@ -8,7 +8,7 @@ asyncio==3.4.3
 attrs==23.1.0
 backcall==0.2.0
 beautifulsoup4==4.11.2
-bilibili-api-python==15.5.4
+bilibili-api-python==16.0.0
 bilibili-api
 blis==0.7.9
 Brotli==1.0.9