Accessing host file system inside running pod

[elhananjair]

Hello friends, I want to access the host filesystem to directly use the file path and transfer data to the host file.
Currently, I am taking backups inside the file path of the container, and then using podman cp, I will copy the file to the host. Is there an easy way to directly access the host filesystem for such a purpose?

Secondly, I want to run the command on one line instead of connecting to the container and then doing some operations, e.g., podman exec -ti pod_backend /bin/bash && cp file to host path