diff --git a/changelog.md b/changelog.md
index e4b37ad..35a1a8c 100644
--- a/changelog.md
+++ b/changelog.md
@@ -1,9 +1,13 @@
 # Changelog
 
+## 1.5.0
+### Added
+- "Headings-only" mode will only list headings (#18)
+
 ## 1.4.0
 ### Added
 - Setting for whether the first item should be selected when opening the palette or not (#12)
-- Setting configuring the max. depth of the displayed items (#14)
+- Setting for configuring the max. depth of the displayed items (#14)
 
 
 ## 1.3.1
diff --git a/package.json b/package.json
index 38172e4..05d279b 100644
--- a/package.json
+++ b/package.json
@@ -1,6 +1,6 @@
 {
   "name": "logseq-plugin-jump-to-block",
-  "version": "1.4.0",
+  "version": "1.5.0",
   "main": "dist/index.html",
   "logseq": {
     "id": "logseq-plugin-jump-to-block"
diff --git a/src/components/App.tsx b/src/components/App.tsx
index 77b25e2..349f07c 100644
--- a/src/components/App.tsx
+++ b/src/components/App.tsx
@@ -1,6 +1,6 @@
 /* eslint-disable @typescript-eslint/ban-ts-comment */
 import type { BlockEntity } from '@logseq/libs/dist/LSPlugin.user';
-import type { InitalSelectionOption } from '../types';
+import type { InitalSelectionOption, ModeOption } from '../types';
 
 import React, { useEffect, useState, Fragment } from 'react';
 import CommandPalette, { Command } from 'react-command-palette';
@@ -8,11 +8,16 @@ import * as R from 'ramda';
 import { Global, css } from '@emotion/react';
 
 import { prepareLabel } from '../utils';
+import {
+	defaultMaxDepth,
+	headingRegex,
+	initialSelectionDefault,
+	modeDefault
+} from '../constants';
 
 // @ts-ignore
 import theme from '../../node_modules/react-command-palette/dist/themes/sublime-theme';
 import '../../node_modules/react-command-palette/dist/themes/sublime.css';
-import { defaultMaxDepth, initialSelectionOptionDefault } from '../constants';
 
 
 type PathItem = {
@@ -59,6 +64,7 @@ const selectionHandler = async (
 
 const makeCommands = (
 	blocks: BlockEntity[],
+	mode: ModeOption,
 	maxDepth = Infinity
 ) => {
 	const items: Command[] = [];
@@ -67,11 +73,28 @@ const makeCommands = (
 		depth: number,
 		path: Array<PathItem>
 	) => {
-		if (depth > maxDepth) {
-			return;
+		if (mode === 'Default') {
+			if (depth > maxDepth) {
+				return;
+			}
 		}
+
 		const blockContent = (block.content || '').trim();
 
+		if (mode === 'Headings-only') {
+			// ignore non-headings
+			if (!headingRegex.test(blockContent)) {
+				return;
+			}
+			const level = R.takeWhile(
+				(c) => c === '#',
+				blockContent.split('')
+			).length;
+			if (level > maxDepth) {
+				return;
+			}
+		}
+
 		// ignore empty blocks
 		if (blockContent === '') { return; }
 
@@ -155,6 +178,8 @@ const makeStyles = () => {
 
 
 function App() {
+	const mode: ModeOption = logseq.settings?.mode || modeDefault;
+
 	const [open, setOpen] = useState(false);
 	const [items, setItems] = useState<Command[]>([]);
 
@@ -194,7 +219,7 @@ function App() {
 						0,
 						logseq.settings?.maxDepth || defaultMaxDepth
 					);
-					const items = makeCommands(blocks, maxDepth);
+					const items = makeCommands(blocks, mode, maxDepth);
 					setItems(items);
 					setOpen(true);
 				} else {
@@ -207,10 +232,10 @@ function App() {
 				logseq.off('ui:visible:changed', visibilityHandler);
 			};
 		},
-		[]
+		[mode]
 	);
 
-	const initialSelection: InitalSelectionOption = logseq.settings?.initialSelection || initialSelectionOptionDefault;
+	const initialSelection: InitalSelectionOption = logseq.settings?.initialSelection || initialSelectionDefault;
 	const highlightFirstSuggestion = initialSelection === 'First block';
 	// TODO: implement 'Current block'
 	const defaultInputValue = '';
diff --git a/src/constants.ts b/src/constants.ts
index 217af78..4f55fd9 100644
--- a/src/constants.ts
+++ b/src/constants.ts
@@ -1,4 +1,7 @@
-import type { InitalSelectionOption } from './types';
+import type { InitalSelectionOption, ModeOption } from './types';
 
-export const initialSelectionOptionDefault: InitalSelectionOption = 'Nothing';
+export const initialSelectionDefault: InitalSelectionOption = 'Nothing';
 export const defaultMaxDepth = 3;
+export const modeDefault: ModeOption = 'Headings-only';
+
+export const headingRegex = /^#{1,6} (.*)/gi;
diff --git a/src/main.tsx b/src/main.tsx
index 132e9f1..bd09da7 100644
--- a/src/main.tsx
+++ b/src/main.tsx
@@ -2,18 +2,21 @@ import type {
 	SettingSchemaDesc,
 	SimpleCommandKeybinding
 } from '@logseq/libs/dist/LSPlugin';
-import type { InitalSelectionOption } from './types';
+import type { InitalSelectionOption, ModeOption } from './types';
 
 import React from 'react';
 import ReactDOM from 'react-dom/client';
 import '@logseq/libs';
 
 import { makeToolbarIcon } from './toolbar';
-import { defaultMaxDepth, initialSelectionOptionDefault } from './constants';
+import {
+	defaultMaxDepth,
+	initialSelectionDefault,
+	modeDefault
+} from './constants';
 import App from './components/App';
 
 
-
 const cmdKey = 'jumpToBlock';
 const cmdLabel = 'Jump to block…';
 const settingsKey = cmdKey;
@@ -21,6 +24,9 @@ const settingsLabel = cmdLabel;
 const initialSelectionOptions: InitalSelectionOption[] = [
 	/* 'Current block', */ 'First block', 'Nothing'
 ];
+const modeOptions: ModeOption[] = [
+	'Default', 'Headings-only'
+];
 const settings: SettingSchemaDesc[] = [
 	{
 		key: settingsKey,
@@ -29,6 +35,15 @@ const settings: SettingSchemaDesc[] = [
 		default: 'mod+t',
 		type: 'string',
 	},
+	{
+		key: 'mode',
+		title: 'Mode',
+		description: '',
+		default: modeDefault,
+		type: 'enum',
+		enumChoices: modeOptions as string[],
+		enumPicker: 'radio',
+	},
 	{
 		key: 'autoOpen',
 		title: 'Auto-open palette',
@@ -40,7 +55,7 @@ const settings: SettingSchemaDesc[] = [
 		key: 'initialSelection',
 		title: 'What to select when opening the palette',
 		description: '',
-		default: initialSelectionOptionDefault,
+		default: initialSelectionDefault,
 		type: 'enum',
 		enumChoices: initialSelectionOptions as string[],
 		enumPicker: 'radio',
@@ -48,7 +63,7 @@ const settings: SettingSchemaDesc[] = [
 	{
 		key: 'maxDepth',
 		title: 'Maximum block depth',
-		description: 'Limits the depth of blocks to be shown in the palette (0 = root-level)',
+		description: 'Limits the depth of blocks to be shown in the palette.',
 		default: defaultMaxDepth,
 		type: 'number',
 	},
diff --git a/src/types/index.d.ts b/src/types/index.d.ts
index 626bb8b..112a872 100644
--- a/src/types/index.d.ts
+++ b/src/types/index.d.ts
@@ -1,2 +1,3 @@
 // TODO: 'Current block'
 export type InitalSelectionOption = 'First block' | 'Nothing';
+export type ModeOption = 'Default' | 'Headings-only';