Regex_Phone_and_email_extract.py

import re
import pyperclip

# Create phone regex.
phone = re.compile(r'''(
    (\d{3}|\(\d{3}\))?
    (\s|-|\.)?
    (\d{3})
    (\s|-|\.)
    (\d{4})
    (\s*(exr|x|ext.)\s*(\d{2, 5}))?
)''', re.VERBOSE)

# Create email regex.
email = re.compile(r'''(
    [a-zA-Z0-9._%+-]+
    @
    [a-zA-Z0-9.-]+
    (\.[a-zA-Z]{2,4})
)''', re.VERBOSE)

# Find matches in clipboard text.
text = str(pyperclip.paste())

matches = []
for groups in phone.findall(text):
    phoneNum = '-'.join([groups[1], groups[3], groups[5]])
    if groups[8] != '':
        phoneNum += ' x' + groups[8]
    matches.append(phoneNum)
for groups in email.findall(text):
    matches.append(groups[0])

# Copy results to the clipboard.
if len(matches) > 0:
    pyperclip.copy('\n'.join(matches))
    print('Copied to clipboard:')
    print('\n'.join(matches))
else:
    print('No phone numbers or email addresses found.')