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Life areas template.md

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#personal-growth #personal

TODO

[!TODO] TODO

Life areas

Name Rating Changable Focus for now Meaning
Health Introspection No Examining one's physical health, such as diet, exercise, and lifestyle choices.
Time Introspection No Examining how one chooses to spend their time, and identifying potential improvements.
Information Introspection No Examining and evaluating the information one consumes, as well as how it is used.
Nutrition Introspection No Examining what one eats, and how it affects their health and wellbeing.
Idea Sharing Introspection No Examining how one shares ideas and information with others, and how it can be improved.
Personality Introspection No Examining one's personality traits and habits, and exploring ways to make them more effective.
Sleep Introspection No Examining one's sleep patterns and habits, and exploring ways to improve them.
Transportation Introspection No Examining one's transportation habits and exploring ways to make them more efficient.
Purpose Introspection No Examining one's sense of purpose and how it relates to their life goals.
Career Introspection No Examining one's career aspirations and exploring ways to achieve them.
Team Introspection No Examining how one works with a team, and exploring ways to be a more effective member.
Skills Introspection No Examining one's skills and knowledge and exploring ways to develop and enhance them.
Impact Introspection No Examining one's impact on the world and exploring ways to make it more positive.
Fitness Introspection No Examining one's physical abilities and motivations, such as physical health, body image, and exercise
Productivity Introspection No Reflecting on one's ability to achieve goals and accomplish tasks
Knowledge Introspection No Analyzing one's intellectual abilities and understanding of the world
Behavioral Introspection No Examining one's patterns of behavior and their consequences
Meta Cognitive Introspection No Thinking about one's own thought processes and how to improve them
Goal Setting No Establishing and working towards short and long term objectives
Relationship Introspection No Assessing one's interactions with other people and understanding of social dynamics
Values Introspection No Evaluating one's personal values and their impact on one's life
Financial Introspection No Reflecting on one's financial habits and understanding of money management
Family Introspection No Examining one's relationships with family members and how their lives intertwine
Emotional Introspection No Analyzing one's emotional state and understanding of emotional responses
Community Introspection No Examining one's involvement in and understanding of their larger community
Environmental Introspection No Thinking about one's relationship to the environment and their impact on it
Appearance Introspection No Reflecting on one's physical appearance and understanding of beauty standards
Conmunication Introspection No Examining one's ability to effectively communicate with others
Sex Introspection No Analyzing one's understanding of sex and sexual relationships
Leisure Introspection No Examining one's own thoughts, feelings and behavior while engaging in leisure activities
Life Work Introspection No Reflecting on the amount of effort and energy put into one's work, and other aspects of life, as well as the rewards and consequences of such effort
Privacy Introspection No Examining one's own thoughts and feelings about the level of privacy they have, or the lack thereof
Safety Introspection No Examining one's own thoughts, feelings and behavior while engaging in activities that involve risk or potential danger
End of Life Introspection No Reflecting on one's own mortality, and how their life would be viewed by others after their passing
Self Introspection No Examining one's own thoughts, feelings and behavior, and reflecting on the impact of such thoughts, feelings and behavior on one's self-image
Everything Else Introspection No Examining one's own thoughts and feelings about the world, and everything else that isn't covered by the other introspections
Legal Introspection No Examining one's own thoughts and feelings about the legal system, and the laws and regulations
Philosophy Introspection No Reflecting on the fundamental nature of reality, knowledge, and how one should live
Societal Introspection No Reflecting on the values and norms of a society, and how they influence individuals and communities
Consciousness Introspection No Reflecting on one's innermost thoughts and feelings, and how they shape one's world view and understanding of the world
Brand Introspection No Reflecting on how a business is perceived by the public, what it stands for, and how its products and services are viewed by its customers
Conjectures and Refutations Introspection No Reflecting on the assumptions and evidences that make up a theory or idea, and whether or not they are valid in the context of the whole argument.