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Copy file name to clipboardexpand all lines: index.md
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Explore these directories:
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-**[`docs/`](/thingylabs-performance-initiative/docs)**: Study plans and instructions.
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-**[`surveys/`](/thingylabs-performance-initiative/surveys)**: Daily tracking sheets and surveys.
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-**[`docs/`](/docs)**: Study plans and instructions.
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-**[`surveys/`](/surveys)**: Daily tracking sheets and surveys.
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## For Participants
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Follow these steps to participate in the study:
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1.**Read the guide**: Review the [Participant Guide](/thingylabs-performance-initiative/docs/s1-participant-guide) to understand the study.
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1.**Read the guide**: Review the [Participant Guide](/docs/s1-participant-guide) to understand the study.
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2.**Create your code**: Generate a unique participant code (e.g., TL-202311-123) that you'll use throughout the study.
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3.**Sign the consent form**: Complete and sign the consent section at the end of the Participant Guide to confirm your voluntary participation.
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4.**Review supplements**: Check the [Supplement Protocol](/thingylabs-performance-initiative/docs/s1-supplement-protocol) to understand the recommended supplements.
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4.**Review supplements**: Check the [Supplement Protocol](/docs/s1-supplement-protocol) to understand the recommended supplements.
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5.**Complete entry survey**: Fill out the Entry Survey with your participant code to establish your baseline.
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6.**Track daily**: Use the [Daily Tracker](/thingylabs-performance-initiative/surveys/s1-daily-tracker) to log your supplement intake and experiences each day.
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6.**Track daily**: Use the [Daily Tracker](/surveys/s1-daily-tracker) to log your supplement intake and experiences each day.
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7.**Complete weekly questions**: Answer the end-of-week questions each Sunday.
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8.**Submit your tracker**: Return your completed tracker to your facilitator each week.
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9.**Complete exit survey**: After the study period, fill out the Exit Survey to document your overall experience.
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10.**Understand your rights**: Review the [GDPR Compliance](/thingylabs-performance-initiative/gdpr-compliance) page to understand how your data is protected.
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10.**Understand your rights**: Review the [GDPR Compliance](/gdpr-compliance) page to understand how your data is protected.
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## For Facilitators
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Follow these steps to manage the study:
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1.**Understand the study**: Review the [Supplement Protocol](/thingylabs-performance-initiative/docs/s1-supplement-protocol) and [Study Outline](/thingylabs-performance-initiative/docs/study-1-outline).
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2.**Learn data protection**: Review the [GDPR Compliance](/thingylabs-performance-initiative/gdpr-compliance) page to understand our data protection approach.
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3.**Brief participants**: Share the [Participant Guide](/thingylabs-performance-initiative/docs/s1-participant-guide) with your group and explain the pseudonymous data collection process.
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1.**Understand the study**: Review the [Supplement Protocol](/docs/s1-supplement-protocol) and [Study Outline](/docs/study-1-outline).
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2.**Learn data protection**: Review the [GDPR Compliance](/gdpr-compliance) page to understand our data protection approach.
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3.**Brief participants**: Share the [Participant Guide](/docs/s1-participant-guide) with your group and explain the pseudonymous data collection process.
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4.**Explain participant codes**: Ensure each participant creates their unique participant code (e.g., TL-202311-123).
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5.**Distribute trackers**: Hand out the [Daily Tracker](/thingylabs-performance-initiative/surveys/s1-daily-tracker) for daily logging over the week.
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5.**Distribute trackers**: Hand out the [Daily Tracker](/surveys/s1-daily-tracker) for daily logging over the week.
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6.**Send reminders**: Remind participants to complete their daily logs and end-of-week questions.
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7.**Collect data**: Gather completed sheets weekly, ensuring participant codes are used instead of names.
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8.**Submit data**: Forward the collected data according to the protocol provided to you.
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