diff --git a/.github/workflows/sync-providers.yml b/.github/workflows/sync-providers.yml
index cc014bc..d35b65b 100644
--- a/.github/workflows/sync-providers.yml
+++ b/.github/workflows/sync-providers.yml
@@ -29,7 +29,7 @@ jobs:
     if: github.actor != 'github-actions[bot]'
     steps:
       - name: Checkout
-        uses: actions/checkout@11d5960a326750d5838078e36cf38b85af677262 # v4.2.2
+        uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
 
       - name: Sync skills and CLAUDE.md
         run: |
diff --git a/.github/workflows/validate.yml b/.github/workflows/validate.yml
index 9e32434..6eb9de5 100644
--- a/.github/workflows/validate.yml
+++ b/.github/workflows/validate.yml
@@ -23,7 +23,7 @@ jobs:
       # third-party action would otherwise run with this repo's token.
       # Dependabot keeps these current (see .github/dependabot.yml).
       - name: Checkout
-        uses: actions/checkout@11d5960a326750d5838078e36cf38b85af677262 # v4.2.2
+        uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
         with:
           persist-credentials: false
 
@@ -35,7 +35,7 @@ jobs:
     runs-on: ubuntu-latest
     steps:
       - name: Checkout
-        uses: actions/checkout@11d5960a326750d5838078e36cf38b85af677262 # v4.2.2
+        uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
         with:
           persist-credentials: false