A flexible approach to mindfulness

Ponder is a web app for people who have busy lives and are looking to practice mindfulness for their well-being. It helps users decrease stress, improve concentration, and lower anxiety through our venting and meditating features. Ponder allows users to set aside time for meditation and mindfulness even if it is just 5 minutes a day.

Problem Background

Users need a convenient way to practice mindfulness because this is a healthy habit that people can develop to cope with the stress of daily life.

Screenshots

Research Insights

In order to get more quantitative data, we surveyed 25 participants to better understand their coping habits. We discovered that:

* 76% of users are between 19 - 25 years old

* 60% of participants feel stressed on a daily basis.

* More than 50% of participants claimed that the main cause of stress was either work or school.

* More than 50% of participants prefer to listen to music in order to calm down.

Lofi Mockups

Hifi Mockups

## Color Reference

Color	Hex
Button Color	#A2E578
Background Color	#E9FFDB

| | Selected Button Color | #1F5000 | |Selected Button, Text-Color | #FFFFFF |

Installation

Install my-project in terminal

  git clone https://github.com/Ponderr/Ponder.git
  cd my-project

Tech Stack

HTML, CSS, JS