updated sample recipe for GLORYS/ORCA hindcast#2

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jakobdoerr wants to merge 3 commits intoYanchunHe:glorys12from

jakobdoerr:glorys12

Commits on Aug 13, 2024

Added new namelists and source code changes
jdo043
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Commits on Aug 14, 2024

Added python util functions and a notebook
jdo043
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Commits on Oct 15, 2025

Added updated sample recipe for GLORYS_ORCA and NEMO_N06
jdo043
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